
HI! I know I have been gone awhile. I'll share the reason in another post.
But for now I want to share with you some healthy swaps for the toxic products we bring into our homes. I have been slowly eliminating things with "fragrance" (bc it isn't real and it's very toxic to our bodies.). I won't bore you with a long post about the details, you can google to do a quick research.
This week is about diffusers! 
I no longer use candles but use diffusers instead.
Places to add diffusers:- living/family room
 - bathrooms
 - kitchen
 - playroom
 
The oils need to be 100%. 
Young Living is a favorite. You can also find many on Amazon.
Thinking about what scents to put in your diffuser can get complicated. Pinterest is full of great ideas. For me, I use a few drops of simple combos, already made combos, or just one.
Favs: - lavender
 - eucalyptus
 - lemongrass
 - patchouli 
 - cedarwood
 - Thieves
 - calming blend
 - nighttime blend
 - stress away blend
 
 
         
        
          
                          Posted by Holly Nelson.                                      Posted In :                              Health