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Sweet Potato Beef Stew

Posted by Holly Nelson on Tuesday, April 5, 2011 Under: Tummy Yummy Recipe of the Week

Gather 2 sweet potato, onion, large can of crushed or pureed tomatoes, lean stew meat, chili powder, cumin, salt, pepper.

 

Peel and chop sweet potato and onion.


Brown meat in evoo in large pot, Then remove.


Heat onion and garlic until tender. Then add chili powder and cumin.


Add sweet potatoes, meat, and tomatoes.Simmer for 1 hour. Sweet potatoes should be tender.



Serve with flax crackers or Ezechiel bread.
 

In : Tummy Yummy Recipe of the Week 



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Sweet Potato Beef Stew

Posted by Holly Nelson on Tuesday, April 5, 2011 Under: Tummy Yummy Recipe of the Week

Gather 2 sweet potato, onion, large can of crushed or pureed tomatoes, lean stew meat, chili powder, cumin, salt, pepper.

 

Peel and chop sweet potato and onion.


Brown meat in evoo in large pot, Then remove.


Heat onion and garlic until tender. Then add chili powder and cumin.


Add sweet potatoes, meat, and tomatoes.Simmer for 1 hour. Sweet potatoes should be tender.



Serve with flax crackers or Ezechiel bread.
 

In : Tummy Yummy Recipe of the Week 



blog comments powered by Disqus#disqus_thread

About Me


Holly Nelson Mom to 6 Sons // Saved by Grace // Lover of Chocolate, Laughter, Love, Nature, Camping, Simplicity,and Family
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