What's On My iPod This Month
Posted by Holly Nelson on Friday, April 8, 2011 Under: What's On My iPod
Just a little confession about me... I HATE to exercise. There, I admit it! Anyone that knows me , knows that. I would rather do my "natural" exercising~ Playing with the kids, jump on trampoline, swing the kids, play basketball, walk at the park, play tag with kids, etc...
But, lately I've really been determined to get healthy again. I've been walking on the treadmill, but I am so impatient. I can never walk fast enough...I'm sure thats my ADHD talking. I got the new book that Oxygen "my favorite" magazine has put out. It's on newsstands now~ go get it!! It has a section in there about interval training. And also a section about reaching your goal to run a 5K. I tried to treadmill example...and I actually RAN! I couldn't believe it! With my meniere's disease, any out-of-the-ordinary movement and a rise in blood pressure causes severe vertigo. I stay away from doing that as much as possible, obviously. So, I was so shocked that I even wanted to try to run, much less even accomplish it!
But, today, I didn't do as well. I made it through, but afterwards started getting vertigo. I fought it off and am doing fine now. Please pray that I can fight this disease and prove I can do it!
I started downloading music on my iPod because I really need upbeat encouragement. Heres my treadmill list:
This Is the Stuff 3:04 Francesca Battistelli Hundred More Years (Deluxe Version) Christian & Gospel 1
I know some are not nice, but they have a great message!
What's on your iPod?
But, lately I've really been determined to get healthy again. I've been walking on the treadmill, but I am so impatient. I can never walk fast enough...I'm sure thats my ADHD talking. I got the new book that Oxygen "my favorite" magazine has put out. It's on newsstands now~ go get it!! It has a section in there about interval training. And also a section about reaching your goal to run a 5K. I tried to treadmill example...and I actually RAN! I couldn't believe it! With my meniere's disease, any out-of-the-ordinary movement and a rise in blood pressure causes severe vertigo. I stay away from doing that as much as possible, obviously. So, I was so shocked that I even wanted to try to run, much less even accomplish it!
But, today, I didn't do as well. I made it through, but afterwards started getting vertigo. I fought it off and am doing fine now. Please pray that I can fight this disease and prove I can do it!
I started downloading music on my iPod because I really need upbeat encouragement. Heres my treadmill list:
This Is the Stuff 3:04 Francesca Battistelli Hundred More Years (Deluxe Version) Christian & Gospel 1
Suddenly I See 3:22 KT Tunstall Eye to the Telescope Pop 1
Someday Our King Will Come 3:32 Natalie Grant Love Revolution Christian & Gospel 1
Not Afraid 4:08 Eminem Recovery (Deluxe Edition) Hip Hop/Rap 1
Made to Love (Live) 4:11 tobyMac Alive and Transported (Live) Christian & Gospel 2
Lift Up Your Face 4:26 Third Day Lift Up Your Face - Single Christian & Gospel 4
I Will Not Be Moved 3:50 Natalie Grant Relentless Christian & Gospel 5
Here I Come 3:21 Fergie The Dutchess Pop
Grenade 3:42 Bruno Mars Doo-Wops & Hooligans (Deluxe Version) Pop 20
Good Directions 3:36 Billy Currington Doin' Somethin' Right Country 18
Give Me Your Eyes 3:53 Brandon Heath What If We Christian & Gospel 7
Free to Be Me 3:28 Francesca Battistelli My Paper Heart (Bonus Track Version) Christian & Gospel
By Your Side 4:00 Tenth Avenue North Over and Underneath (Bonus Video Version) Christian & Gospel 6
Burn for You 3:50 TobyMac Welcome to Diverse City Christian & Gospel
Bulletproof 3:26 La Roux La Roux (Bonus Track Version) Dance
Born Again 3:11 Newsboys Born Again (Deluxe Edition) Christian & Gospel 100 11
Beautiful, Beautiful 3:17 Francesca Battistelli My Paper Heart (Bonus Track Version) Christian & Gospel
I know some are not nice, but they have a great message!
What's on your iPod?
In : What's On My iPod
blog comments powered by Disqus#disqus_thread
Mom to 6 Sons // Saved by Grace // Lover of Chocolate, Laughter, Love, Nature, Camping, Simplicity,and Family
