Organize Your Life, Not Your Stuff

Clean Eating 


 Carrot Soup

Gather ingredients: carrots, onion, sweet potato, garlic, coconut butter, chicken stock, orange juice

Heat 1/2 cup coconut butter in large stock pot.

Peel and chop 1 bag of carrots and 1 sweet potato. Add onion to pot and sautee then add carrots and sweet potato. Stir and heat until starting to get tender.

Add 2 boxes of chicken stock and  1 Cup orange juice, and 1 tsp ginger

Heat to boiling. Reduce and simmer for 1 hour. 

Once tender, pour into a blender and puree until smooth. Pour into bowls and serve with Ezechiel crackers or Ezechiel bread, and salad.
Mexican Rice and Beans

Gather ingredients: evoo, cumin, coriander, cinnamon, chili powder, onion, garlic, cooked BROWN rice, pinto beans(cooked), chicken broth, tomato paste, salt, pepper(opt)


Heat cumin, coriander, chili powder, and cinnamon in dutch oven or large pot until fragrant. Add chopped onion and garlic and heat a little more.

Add rice, beans, stock, tomato paste, salty, and peppers.

Reduce heat and simmer for 30 minutes.

Serve Hot! with a salad and Ezechiel bread. Enjoy!

Southwestern Couscous Salad
1 box of couscous, cooked as directed
1/4 C fresh cilantro, chopped
1 red bell pepper, chopped
1 tomato, chopped
1 can black beans, drained and rinsed
1 can whole kernel corn, drained 
1 zucchini, peeled and chopped
a few dashed of ancho chili(or regular chili powder) powder

1. Make couscous as directed on box.
2. Chopped all veggies.
3. Put all veggie ingredients in a bowl.
4. When Couscous is done, fluff with a fork. Then add to bowl of veggies.
5. Mix and serve! 
* I served my salad with Nachos.  

In Pictures:

Chop cilantro, tomato, red bell pepper, and zucchini

Drain and rinse canned veggies and add to a large bowl

Add all veggies to the bowl, then the couscous

Enjoy this absolutely wonderfully, delicious salad.
You could make it a meal by adding diced chicken or turkey breasts.