Spelt Flat Bread with Dip
2/3 C warm water
1 tsp dry yeast
2 TBSP sesame seeds
1 1/2 C whole grain spelt flour
4 TBSP EVOO
1. Heat oven to 375 degrees.
2. Mix ingredients and form into 4 balls. Place on baking stone(or cookie sheet), and flatten.
3. Bake for 20 minutes, until crispy
1 C nonfat greek yogurt, plain or vanilla
1 tsp minced roasted garlic
1. Mix all ingredients and serve in a small bowl with a plate of spelt bread