Fruit & Yogurt Parfait
1 c low fat greek yogurt
2 TBSP coconut water
2 tsp flaxseed
1 TBSP honey
2 TBSP Kashi cereal(the regular kind) or low suagr granola
strawberries, blueberries, kiwi
1. Mix yogurt, coconut water, flaxseed, & honey.
2. Layer a glass with Yogurt, cereal/granola, then fruit. Do 2 more times.